󳲵 ġ, ̱

  • + ã
  • 2026.01.20 (ȭ) 20:13
󳲵 ġ, ̱
, Ÿġıġ 5 1õ830ڽ
Ĵħ ؿܻǸ弭 롤Ǹ
  • Է : 2026.01.20(ȭ) 17:26
ġ ̱
[ϸ = ּ ] ̱ ΰ Ӱ Ĵ ħ ġ ԵǸ鼭 ġ ȿ ָ޴  󳲵 ġհ ̱ .

̱ Ǻο 󹫺ΰ ϴ ̱ Ĵ ̵(Dietary Guidelines for Americans) ĻȰ å , б޽ġ޽ġ α׷ ̱ ߺ ü ݿ Ǵ ٽ ħ̴.

ֱ ǥ ̱ Ĵ ̵ ȿ ȿǰ 峻 ̻ پ缺 ⿩ ǰ ĥ ִٴ , ġ ǥ ȿǰ ü ʷ ޵ƴ.

̷  20 ֿ ִ ߰ ġ ̱ ġ ϰ, ؿܻǸ ġ Ȯ뿡 .

Ŀ ° ġ ̻, ڻ Ǫȸ ǥ, ѹö ǰȸ 20 ߴ.

̹ ̱ Ǵ ġ Ÿġ, ıġ, ġ 5̴. 1õ830ڽ, 9õ Ը. ش ̱ ؿ Ǹ ߽ 롤Ǹŵ ̴.

̱ ѷ Ȯ Բ ȿ ǰ 鼭 ġ 䰡 ؼ ð ִ. Ư ġ ǰ ̹ Ȯ ȿǰ ¹ Һ 䵵 ̰ ִ.

ġ 2023 155 ޷, 2024 157 ޷, 2025 184 ޷, ⺸ 17.2% ϴ 弼 ̾ ִ.

ġ ̻ ̹ ̱ ġ ǰ, ٽ ѹ Ȯϴ ⡱ ǰ ǥȭ ۷ι忡 ŷڹ޴ ġ ڴ١ .

° ̱ Ĵ ̵ο ġ ȿǰ ǥ ʷ ޵ ġ ǰ ġ ι޾Ҵٴ ǹ̡ ̷ 帧 ȸ ġ ǰ ° ռ ̱ Ȯϰڴ١ ߴ. ̾ ؿܻǸ ϰ, Һ Ʈ忡 ǰ ٺȭ ġ ϰڴ١ ߴ.
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